HATHA YOGA BY MKE BEYOND YOGA

A gentle, grounding practice tha combines breath, movement, and mindfulness to reduce stress, ease tension, and support healing. Designed to help veterans reconnect with their bodies and build resilience in a safe, supportive space.

Location: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS AND FIRST RESPONDERS

Donation based for all others $5 minimum

All are welcome in this safe and supportive space.

Please bring your mat, water, towel, and any props you need.

If you feel called to donate, your contribution helps us continue offering accessible wellness to our community.