Community Acupuncture for Prenatal, Labor Prep and Postpartum Care with Takhinsha Hollis LAc.

Relax. Reconnect. Restore

Join us for a blissful healing experience with individualized acupuncture in a cozy group setting (up to 6 people). You’ll receive personalized care while resting on plush mediation mats or zero gravity chairs (if needed for pregnant moms only) — surrounded by a gentle, supportive atmosphere.

What to bring: a pillow, blanket, and anything that you need to feel completely at ease.

Location: Grow Collective in Oconomowoc

Wednesday, February 4th at 6pm.

Space is limited to 6 people — reserve your spot today!

Cost $35 per person

This empowering, 5 week workshop, is all about reconnecting with your foundation, so you can feel stronger and more balanced. It is designed to figure out which sides of your glutes and core muscles are weaker, and which muscles in your upper legs are tighter.

All of these areas connect to your pelvic floor!

If they are out of balance, then our pelvic floor is out of balance. You will then learn how to strengthen your weak sides to create harmony in your body.

These classes are for everyone and a great way to build real strength where you need it most.

If you are a Veteran please give us a call at 414-502-8235 so we can give you 50% off of the follow up classes.

Packages available!

Community Acupuncture for Women’s Wellness with Takhinsha Hollis LAc.

Relax. Reconnect. Restore

Join us for a blissful healing experience with individualized acupuncture in a cozy group setting (up to 6 people). You’ll receive personalized care while resting on plush mediation mats or zero gravity chairs (if needed for pregnant moms only) — surrounded by a gentle, supportive atmosphere.

What to bring: a pillow, blanket, and anything that you need to feel completely at ease.

Location: MKE Beyond Yoga

1013 Milwaukee Ave, South Milwaukee, WI 53172, USA

Friday, April 30th at 6pm.

Space is limited to 6 people — reserve your spot today!

Cost $40 per person

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday from 5pm to 6:30pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

This empowering, 5 week workshop, is all about reconnecting with your foundation, so you can feel stronger and more balanced. It is designed to figure out which sides of your glutes and core muscles are weaker, and which muscles in your upper legs are tighter.

All of these areas connect to your pelvic floor!

If they are out of balance, then our pelvic floor is out of balance. You will then learn how to strengthen your weak sides to create harmony in your body.

These classes are for everyone and a great way to build real strength where you need it most.

If you are a Veteran please give us a call at 414-502-8235 so we can give you 50% off of the follow up classes.

Packages available!

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday from 5pm to 6:30pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

This empowering, 5 week workshop, is all about reconnecting with your foundation, so you can feel stronger and more balanced. It is designed to figure out which sides of your glutes and core muscles are weaker, and which muscles in your upper legs are tighter.

All of these areas connect to your pelvic floor!

If they are out of balance, then our pelvic floor is out of balance. You will then learn how to strengthen your weak sides to create harmony in your body.

These classes are for everyone and a great way to build real strength where you need it most.

If you are a Veteran please give us a call at 414-502-8235 so we can give you 50% off of the follow up classes.

Packages available!

GAME NIGHT by Mana Oasis 501(c)3

Tabletop and role-playing games to create trauma-informed communities for veterans and first responders. These spaces foster connection, allowing participants to share experiences, reduce mental health stigma, and feel supported in seeking help, including suicide prevention .

LOCATION: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS

ALL ARE WELCOME

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday from 5pm to 6:30pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

This empowering, 5 week workshop, is all about reconnecting with your foundation, so you can feel stronger and more balanced. It is designed to figure out which sides of your glutes and core muscles are weaker, and which muscles in your upper legs are tighter.

All of these areas connect to your pelvic floor!

If they are out of balance, then our pelvic floor is out of balance. You will then learn how to strengthen your weak sides to create harmony in your body.

These classes are for everyone and a great way to build real strength where you need it most.

If you are a Veteran please give us a call at 414-502-8235 because the first class is FREE.

Packages available!

Community Acupuncture for Prenatal, Labor Prep and Postpartum Care with Takhinsha Hollis LAc.

Relax. Reconnect. Restore

Join us for a blissful healing experience with individualized acupuncture in a cozy group setting (up to 6 people). You’ll receive personalized care while resting on plush mediation mats or zero gravity chairs (if needed for pregnant moms only) — surrounded by a gentle, supportive atmosphere.

What to bring: a pillow, blanket, and anything that you need to feel completely at ease.

Location: Grow Collective in Oconomowoc

Wednesday, December 10th at 6pm.

Space is limited to 6 people — reserve your spot today!

Cost $35 per person

Community Acupuncture for Prenatal, Labor Prep and Postpartum Care with Takhinsha Hollis LAc.

Relax. Reconnect. Restore

Join us for a blissful healing experience with individualized acupuncture in a cozy group setting (up to 6 people). You’ll receive personalized care while resting on plush mediation mats or zero gravity chairs (if needed for pregnant moms only) — surrounded by a gentle, supportive atmosphere.

What to bring: a pillow, blanket, and anything that you need to feel completely at ease.

Location: behind Veteran Sanctuary in West Milwaukee

Wednesday, December 3rd at 5pm.

Space is limited to 6 people — reserve your spot today!

Cost $35 per person

Please join Laurel Ziemienski for an hour of rest, restoring and unwinding from the busy work week so you can enter into the weekend feeling fully refreshed. No fancy bells & whistles at this event, just the same high quality, sound bath you have always expected and received from her.

So please do join us, you know you’ll be better off when you do!

What to know:

Please arrive a little early to get settled so we can start on time

Doors open at 6:45 pm

Spots are limited, sign up soon!!

*We reserve the right to cancel this event within 48 hours of start time if the minimum number of tickets have not been sold (so don't wait until the last minute 😉)

Please bring your own blanket, yoga mat, pillows, crystals, water, knee bolster, anything you need to feel comfortable. A few zero gravity chairs will be provided. Please dress comfortably. THE FLOOR IS HARDWOOD, CONSIDER BRINGING EXTRA BLANKETS/MATS FOR CUSHIONING AND ADDED COMFORT. The studio has a few mats and head cushions available for our use in case you forget yours!

We are not responsible for any health or safety incidences that may occur before, during or after this event.

Most importantly, please come with an open heart and an open mind, with the intention of love for self and your own healing journey. Trusting that you are on the right path, knowing it is bringing us all together for rest, relaxation and healing. ❤️

Contact Laurel Ziemienski with questions at laurel@anandahealings.com or 414-202-3489

Investment in yourself: $20

Location:

Behind Veteran Sanctuary

4611 W National Ave

West Milwaukee, WI 53214

Community Acupuncture for Prenatal, Labor Prep and Postpartum Care with Takhinsha Hollis LAc.

Relax. Reconnect. Restore

Join us for a blissful healing experience with individualized acupuncture in a cozy group setting (up to 6 people). You’ll receive personalized care while resting on plush mediation mats or zero gravity chairs (if needed for pregnant moms only) — surrounded by a gentle, supportive atmosphere.

What to bring: a pillow, blanket, and anything that you need to feel completely at ease.

Location: behind Veteran Sanctuary in West Milwaukee

Wednesday, November 19th at 5pm.

Space is limited to 6 people — reserve your spot today!

Cost $35 per person

GAME NIGHT by Mana Oasis 501(c)3

Tabletop and role-playing games to create trauma-informed communities for veterans and first responders. These spaces foster connection, allowing participants to share experiences, reduce mental health stigma, and feel supported in seeking help, including suicide prevention .

LOCATION: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS

ALL ARE WELCOME

HATHA YOGA BY MKE BEYOND YOGA

A gentle, grounding practice tha combines breath, movement, and mindfulness to reduce stress, ease tension, and support healing. Designed to help veterans reconnect with their bodies and build resilience in a safe, supportive space.

Location: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS AND FIRST RESPONDERS

Donation based for all others $5 minimum

All are welcome in this safe and supportive space.

Please bring your mat, water, towel, and any props you need.

If you feel called to donate, your contribution helps us continue offering accessible wellness to our community.

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday at 5pm with NO GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Tuesday at 5pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

HATHA YOGA BY MKE BEYOND YOGA

A gentle, grounding practice tha combines breath, movement, and mindfulness to reduce stress, ease tension, and support healing. Designed to help veterans reconnect with their bodies and build resilience in a safe, supportive space.

Location: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS AND FIRST RESPONDERS

Donation based for all others $5 minimum

All are welcome in this safe and supportive space.

Please bring your mat, water, towel, and any props you need.

If you feel called to donate, your contribution helps us continue offering accessible wellness to our community.

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday at 5pm with NO GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Tuesday at 5pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

GAME NIGHT by Mana Oasis 501(c)3

Tabletop and role-playing games to create trauma-informed communities for veterans and first responders. These spaces foster connection, allowing participants to share experiences, reduce mental health stigma, and feel supported in seeking help, including suicide prevention .

LOCATION: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS

ALL ARE WELCOME

HATHA YOGA BY MKE BEYOND YOGA

A gentle, grounding practice tha combines breath, movement, and mindfulness to reduce stress, ease tension, and support healing. Designed to help veterans reconnect with their bodies and build resilience in a safe, supportive space.

Location: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS AND FIRST RESPONDERS

Donation based for all others $5 minimum

All are welcome in this safe and supportive space.

Please bring your mat, water, towel, and any props you need.

If you feel called to donate, your contribution helps us continue offering accessible wellness to our community.

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday at 5pm with NO GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Tuesday at 5pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

HATHA YOGA BY MKE BEYOND YOGA

A gentle, grounding practice tha combines breath, movement, and mindfulness to reduce stress, ease tension, and support healing. Designed to help veterans reconnect with their bodies and build resilience in a safe, supportive space.

Location: Behind Veteran Sanctuary

Cost: FREE FOR VETERANS AND FIRST RESPONDERS

Donation based for all others $5 minimum

All are welcome in this safe and supportive space.

Please bring your mat, water, towel, and any props you need.

If you feel called to donate, your contribution helps us continue offering accessible wellness to our community.

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday at 5pm with NO GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Tuesday at 5pm with GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday at 5pm with NO GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum

JIU JITSU BY ANAHATA ACADEMY

Anahata Academy isn’t just a place to train. It’s a sacred container for growth, a community for Warriors in the making, a space to sharpen your body and awaken your spirit.

Location: Behind Veteran Sanctuary

Date/Time: Every Thursday at 5pm with NO GI

Cost: FREE FOR VETERANS

Donation based for all others $5 minimum